Blood Pressure
19 mmHg ↓इसबार करें गहरा उपवास, गहरी सफाई
Bring home the real wealth, Your Health.
7-days to reset body and mind (Residential camp near Bengaluru)
A week can change more than you think.
We measure changes before and after SuperFasting across metabolic, cardiovascular, physical and psychological health.
17%↓
Visceral Fat
21%↓
LDL Cholesterol
34%↓
hs-CRP
HbA1c
23% ↓Mental Distress
70% ↓Sleep Quality
31% ↑Vitamin D
62% ↑Vitamin B12
36% ↑Average changes observed in participant data. Different measures may represent different participant cohorts. Individual results vary.
Explore all participant outcomesWHY SUPERFASTING
Built around biology. Experienced with people.
THE BIOLOGY
A prolonged fast changes the biological environment inside the body.
During nutrient deprivation, cells can increase autophagy — a cellular recycling process. The mechanisms of autophagy were recognised with the 2016 Nobel Prize in Physiology or Medicine.
Explore the science550+Participants
15+Countries
THE PEOPLE BEHIND SUPERFASTING
Dr. Vipin Gupta
Drug Discovery Scientist · 50+ scientific publications
Invited by the Royal Swedish Academy of Sciences, StockholmMadhur Anand
Clinical Psychologist · Co-head, Green Mind Study
University of AmsterdamPARTICIPANT EXPERIENCES
What does SuperFasting actually feel like?
Watch more participant stories →SUPERFASTING PROGRAMME
8 nights to step away from your usual routine.
7-day SuperFasting at Bhoomi Eco Village, near Bengaluru.
Residencies from ₹38,000
Dormitory and twin-sharing options available.
Your price depends on your selected cohort and accommodation.
Book earlier. Pay less.
Dormitory prices for eligible future cohorts rise by ₹500 per day as the residency approaches. Committing early can help you secure a lower price and gives everyone more time to prepare.
Explore your personal Journey to see current cohort prices and availability.