94
Participants
When did you
last feel
completely
like yourself?
You don't have to accept
"not feeling like yourself"
as normal.
You notice the
small changes
before anyone
else does.
It happens gradually.
Easy to ignore.
Hard to explain.
- Energy isn’t what it used to be.
- Sleep feels less refreshing.
- Clarity doesn’t come as easily.
- Vitality doesn't feel quite the same.
Perhaps
nothing is
wrong with
you.
Your body is
responding.
Not failing.
Simply responding.
Most ask,
“What should
we fix?”
We ask,
“What conditions
has biology been
responding to?”
When the conditions change,
biology can respond differently.
What is SuperFasting?
SuperFasting is
a structured
biological reset.
It is a carefully designed experience that brings multiple supportive biological conditions together.
The goal is not to force change,
but to create the right conditions
for the body to restore,
renew and become more resilient.
THE CONDITIONS
Not one thing.
All working together.
Supportive biological conditions work together. Your biology responds to the whole environment.
i
At the heart of SuperFasting is a carefully supervised fasting period. The surrounding biological conditions are designed to support how your body responds.
LIVING EVIDENCE
Every participant
adds to our
understanding.
Every participant gains a deeper understanding of their own biology.
Their observations become part of Living Evidence. Together, they help us improve SuperFasting and deepen our understanding of human biology.
1,400+
Measurements
20+
Biological Indicators
We measure before and after SuperFasting.
We report what we observe.
We continue learning with every participant.
WHAT WE MEASURE
Mind & Wellbeing
Cardio-metabolic
Recovery
Nutrition
HUMAN STORIES
Evidence tells us
what happened.
Stories tell us
what it meant.
It felt like
Vipassana
for the body.
Kamlesh
Executive Coach • Mumbai
I'm foodie
but I din't
crave food.
Stella
Mountaineer • Switzerland
"Like...
like nothing
ever before."
Mira
Business Leader • Gurgaon
WHY WE OBSERVE CHANGE
Not one nutrient.
Biology as a whole.
Human biology responds to many signals.
These four help explain what we observe.
Vitamin D — Supports mood, immune function and brain health.
Vitamin B12 — Supports healthy nerve function and energy metabolism.
CO₂ Balance — Supports oxygen delivery and clearer thinking.
Hydration — Supports every cell, enzyme and metabolic process.
THE JOURNEY
A structured journey.
Designed for real life.
Every SuperFasting experience unfolds through three connected phases that prepare your body, support your biological reset, and help you carry the benefits into everyday life.
01
Prepare
2 Weeks Preparation
✓Mood Quotient assessment
✓Biomarker & baseline assessment
✓Personal consultation
✓Preparation guidance
02
Experience
One Carefully Designed Week
✓Guided SuperFasting
✓Daily support
✓Movement, hydration & recovery
✓Continuous observations
03
Integrate
2–4 Weeks Integration
✓Post-assessment
✓Progress review
✓Continued guidance
✓Long-term integration
THE RIGHT PARTICIPANT
Is SuperFasting
right for everyone?
No.
Because every biology is different.
Before anyone joins SuperFasting,
we seek to understand:
✓Your health history
✓Current medications
✓Baseline biomarker assessment
✓Mood Quotient
✓Your goals
✓Whether SuperFasting is appropriate for you
Sometimes the right decision is to wait, prepare further, or choose a different path.
We consider that a good outcome.