Madhur Anand
Founder & Clinical Psychologist
Designs the participant experience and helps people navigate the behavioural and psychological aspects of lasting change.
Your SuperFasting Journey
A thoughtfully guided journey.
Designed around your biology.
SuperFasting is more than a week without food. It is a carefully designed experience that begins with understanding, continues through guided participation and supports you long after you return home.
Every participant begins with understanding. Every journey begins with a conversation.
What happens next?
1
Complete the assessment
Tell us about your health, goals and current circumstances. Every participant begins with understanding.
2
We'll review it carefully
We review every assessment individually to determine whether SuperFasting is appropriate now, whether further preparation is needed or whether another approach would be better.
3
We'll speak with you
If appropriate, we'll invite you for a conversation to answer your questions and help you decide whether SuperFasting is the right next step.
Two ways to experience SuperFasting
Residential Experience
Join us for a fully guided SuperFasting programme in a natural environment with accommodation, preparation, daily guidance and follow-up support.
Currently offered in Bengaluru.
Supported From Home
Experience the same SuperFasting framework from home with structured preparation, online guidance and continued support throughout your journey.
Available for selected participants.
Who will guide your journey?
Dr. Vipin Gupta
Founder & Chief Scientific Officer
Leads the scientific development of SuperFasting and the Living Evidence programme.
Dr. Jitendra Saraf
Medical Advisor
Provides clinical oversight and helps ensure participant safety throughout the programme.
Supported by a wider team of clinicians, researchers and facilitators who work together to create a thoughtful and well-supported participant experience.
Ready to begin?
The first step is understanding whether SuperFasting is appropriate for you. Complete the suitability assessment and we'll take it from there.
Begin Suitability Assessment